Benefits of Shiatsu Massage

What are the benefits of Shiatsu Massage?

Reduce Stress Help with pain Anxiety Improves flow of energy through body.

People are turning to natural healing methods to control pain other than pain medications which have some awful side effects. Some of the natural methods are traditional Chinese medicines, meditation, herbal remedies, reiki and massage.

How Shiatsu Massage can help you

In Shiatsu massage the massage therapist uses their fingers, palms, elbows, knees and feet to manipulate the body at specific pressure points along the body's meridians, working on pressure point relevant to your problems you are experiencing. Your therapist may use gentle tapping, kneading or stretching techniques to alleviate your pain and aches during a Shiatsu session. It also helps improve blood flow and release chemicals within the body that reduce stress and anxiety and elevate your mood. Shiatsu massage is wonderful for treating lots of other common conditions, including headaches, sleep disturbances, stress and anxiety, muscle pain and stiffness, and pregnancy discomfort. Another one of the benefits of Shiatsu massage is that it also works wonders for general health and wellness.

Searching online for a Shiatsu Therapist

Use the keyword Shiatsu to find therapist who specialize in this style of massage. Make sure they have a Shiatsu certification or use Shiatsu methods. The Shiatsu Academy I trained with has a therapist list. The benefits of Shiatsu massage therapy are worth it.